Sunday 14 May 2017

Want to be the hatchet man Zote..Epuka Day Eating Habits Food Right in Your Life .. !!!

In this post you will learn various foods that men are not supposed to eat to remain healthy at all. There are some you may be using them every day without himself know.

1. Minimize eating fake prevent hair loss

One of the biggest problems on the side of beauty for men is hair loss (upala). But if you are looking for something kukilaumu against hair fall out your problem then is that your plate of treats you eat every day. All fakes (junk foods) is so fast is found in many foods and especially urban centers takeaway food as all the comment on insulated.

All these fakes have extremely large amount of cholesterol (cholesterol) cholesterol and this leads to what is called professional as 'pregnenolone' and lead to a significant amount of "dihydrotestosterone" (DHT) and eventually hair loss a.k.a bald head.

Loss of hair can be a matter of inherited (genetics) but also the type of food you eat may have been involved directly.

2. Limit drinking or stop entirely prevent germination breast

Many men who drink beer excessively are more likely to develop breast sprung problem as a problem known for professional mothers as 'gynecomastia'.

On beer or alcohol often no direct nutrition and it makes you feel hungry or even starve kuongzeka for more and that is why you are told if you're not sure where you eat is the best drink alcohol in order to protect your health.

In beer there is nothing like the hormone estrogen grafted and drinking excessively so correlated directly with the results of the men have breasts like women.

3. Stop using vegetable oil to avoid thyroid cancer male

Oil exposure and vegetables or herbs yakipigiwa been promoted for many years and are involved in nutrition and those who are very angry and thermal exposure to animals.Yet today it is not safe nakujulisha oil is widely used by man every day. This came mainly from an increase in heart disease and cholesterol, people were encouraged to use such fuel.

But these vegetable oils is something quite bladder should stay away to you from a male gland cancer. When it comes to guard against thyroid cancer patriarch then oil with omega 3 is a permanent solution and not omega 6 as in many foods in cans, sunflower oil, soybean oil canola and olive oil to corn and other things are omega 6.

4. Popcorn

Popcorn or popcorn is another man's food should not eat cooked using non-fat and healthy, much sodium and is a source of some cancer. There is something called 'Diacetyl' available on popcorn, which is responsible for causing cancer and there is nothing called 'Perfluorochemicals' that affects the gland THYROID disease simultaneously causes disease lacking focused known in English as "Attention-deficit / hyperactivity disorder (ADHD) '.

It's good to stop eating popcorn

5. White bread

White bread has more starch unprofitable. On measures to make white bread all group B vitamins are lost, you lost also fiber (fiber). Not only that white bread is said to be the cause of diabetes and body weight increase over the same time resulted in the problem of constipation or very difficult to find a toilet.

And the other is similar to porridge sembe, white pasta, black tea and coffee.

Eating wheat bread that her ikukobolewa (brown bread), eat porridge and tea peck you can use instead of ginger or cinnamon tea.

6. Salt Desk

Table salt to that of white flour is not recommended for men. Everyone has heard this salt causes high blood pressure and with it a large part of people still using this salt.

Salt landline purged to remove minerals mining and undergoes a temperature of heat 1093. So you have now is 40 percent sodium and 60 percent chloride, and then chemicals such as aluminum silicate 'is added to make isishikane and remain in statemeal. Aluminum silicate is toxic adulterating our nervous system. Mentioned as one of the risk factors of memory loss (Alzheimer).

Sea salt stones which have not lapsed the factory (unrefined sea salt) is better for the health of man.