Saturday 25 March 2017

Wake up Unatatizo the delay? Use a 10 Zitakazokusaidi These timing for Wake up every day.


1. There food / fruit you would not more? Make it a gift, that when you wake up the first morning is to eat only the food / fruit / chokleti etc. This will allow you to Go from bed only when you kaposhtuka!



Priority 2.Iwekee you love to do more work to be done first morning. Utajkuta you wish to wake up earlier than ever this work and your day is going well

Early 3.Andaa clothes to wear the next day, Monday to ever prepare clothes to wear Sunday night. Research shows that 40 percent (40%) of the delay from the bed to have spent a lot of time to plan what clothes they wear.


4. Start reduction 20 minutes each day procedures; As you grow up you get up a full two hours, wake up an hour and forty minutes, two days reduced again twenty minutes until you are certain

5. Set target and tell the people. This will allow you to work hard to want to show people that you've met your goal and you will find that you never wake up morning

6. Create "appointment" (appointment) to meet one morning, you may have been afraid to knock him to wake up to that person.

7. If you have someone you live with him, make a schedule with as exercise, prayer, reading etc! It will help you multiply morale of timing for waking up.

8 Keep at kukuamsha (alarm clock) off to bed with a loud voice, are properly using a desired song.

9. Ask your partner akuamshe every morning, or build your partner habitually morning phone

Things that make uchelewe 10.Ondoa Wake up model; alcohol, coffee and ever sleep at night.